Live the Moment

We all believe we live in the moment but I have to be honest most do not! Unless you go through something life changing, you don’t even recognise how long or how powerful a moment can be. This is true. A moment really counts when my arm hurts so bad tears stream down my face or when the husband holds me apologising for the arm pain which he didn’t even cause-the MS did!

Most people just turn up in their lives. They make a guest appearance. You go to your 9-5 or 10-6 job and you just count the hours so you can leave and go back and do another mindless thing you won’t give yourself to.

You shouldn’t have to have MS or a brain tumour or nearly die or do something equally dramatic to care about your life! You can be the hero- the star of your own story- shouldn’t you use your potential to do that

With those I work with and those I’m friends with , this is what I try and enforce

  1. Do one thing- but do it well, else don’t even start.
  2. In a conversation with me , lets both look at each other and actually listen.
  3. A job is not 8 hrs, it can be 1 hr or 2 hrs as well- it’s just about applying yourself when you work
  4. Do something- one thing every day that you absolutely love and be present during that moment.
  5. Have one conversation every day- not on the phone but face to face. Make sure it’s honest and be absolutely involved in the conversation.
  6. When you are doing your job- make that the most important. When you are with your family- make that the most.
  7. Be true to yourself, even with new people. People will either like you or not but you can’t live your life acting like someone you are not.
  8. You are the star of every day. Your film stars you. Make a it a film you’d like to watch. Be proud of you.
  9. This won’t happen easily- there’ll be many times where you are not even present during a work day or a boring family dinner. Stop, reboot, refresh!

I write this because I see so many who just turn up in their lives and never actually show up and enjoy it. We get one chance, (even if we believe in rebirth and after life) to be the best version of ourselves- to be a part of a film called our life. Wouldn’t you want a blockbuster? I do!

P.s. (Palat says)-: Its the husband’s birthday weekend this weekend so stay tuned for soppy posts and mushy , unwritten love letters!

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The Relationship Saga

And in a world more connected than ever, most people find themselves more disconnected than they have ever been. We can connect on WhatsApp, Social media, the phone- all the time and yet in this fast paced world though we’re always seeming to be connected we’re often more alone than we have ever been.

This was the discussion a girl friend of mine and I had for more than a few hours this week. And it wasn’t even the first time I had heard this complaint. It was far too often, from far too many people for this to be a coincidence.

Connection requires work. Connection requires commitment and Connection requires both parties to keep at it!

And when I felt the same way a few years ago.. I set out to make a Commitment Cheat Sheet… to help me keep and nurture relationships that meant something to me…

So here’s a peak-:

  1. Make a list of just the closest friends (CFs) you’d like to have in you life and make sure you call or meet them once every 2 weeks at least.
  2. Do Date night. Even if you’ve been with your husband for tons of years…date him, reconnect. The only thing constant is change- so both of you will keep changing. Get to know the new him.
  3. Be social. Get out at least once a week with one set of your CFs so you can do a face to face reconnect.
  4. Laugh more. Play games rather than watch TV. Connect, talk and have fun with your friends. TV is a wonderful medium for stories but real stories happen only when you actually participate in them. Be a part of your own life story not a spectator.
  5. Put a schedule together which forces you to challenge yourself to connect. Make it a routine, till it becomes a habit.
  6. Find common hobbies/ activities. I hate the morning walk… or actually hate getting up at 5 am… but the plus is I get a leisurely coffee chat with the uncrabby husband (he’s a morning sparrow, I am not) and a walk where we find tons of puppies and lots to chat about.
  7. Be present. Your CFs have something major happening in their life/ they aren’t well- check up, be present- care.
  8. Don’t look at your phone during dinners/ events. Respect the person/people you are with.
  9. Give yourself a break. All relationships change. Some change so much they become unrecognisable. Try as hard as you can, but remember sometime you need to let go. Reward yourself when you try. Don’t berate yourself.

Relationships are hard and connections even harder. In a world of a few billion- you just need a handful of connections but even those take work. Remember, it may look easy from watching a good relationship but both people work very hard with many off days to make that work. Instagram and Facebook stories are just that- stories. They are not reality.

P.s. (Palat says)-: At the end of the day, all the fame and money make for comfortable beds and homes but homes are only homes when you can fill them with people you love.

My Harshest Self

And with Multiple sclerosis , the mood swings for me are a bit intense. It doesn’t help that I’m a Gemini- Taurus cusp or that I have a steroid producing brain tumour or that I’m plain nuts… but I do seem to have really low lows. The plus is that I am logical enough to know it’s temporary and fixable. The minus is more often than not I’m not sure how to do that and get frustrated with myself for not knowing how to!

And then I think about the number of times we’ve had flaws pointed out in our Bffs by others and how fiercely we’ve stood by and protected them! They are not flaws, we insist; merely traits that make them more unique, more special and more loved.

What if we were to apply the same rules to ourselves?

So when we are meeting an indecisive client who doesn’t see the amount of effort it took us to create something special and we’re feeling low, instead of blaming ourselves for not realising that the work we’ve done won”t be immediately appreciated or faulting ourselves when the work out we’ve been killing ourselves with doesn’t give us the results we need today- we should love ourselves- much like the Bff who doesn’t always return calls or the one who is perennially late. We know that good things come to those who wait for them… why don’t we allow ourselves the same indulgence?

Why are we so mean to ourselves? Why do we give everyone around us a break except ourselves?

And it’s almost with pride that we say that ‘we are our harshest critic!’ Isn’t that sad? Shouldn’t we instead be our biggest fan? Cos if we were friends with ourselves , we’d actually think that we’re pretty darn amazing! Why shouldn’t we allow ourselves to be proud of who we are?

So I’m gonna start- I am absolutely nuts on one hand and supremely focused on the other- that makes me fabulous to hang out with, never short of conversation or gossip! I’m insanely driven and I’m fiercely protective and loyal. I am a fighter having fought MS and fighting it every day and that makes me pretty amazing! I would choose a friend with all of these qualities. So today and forever I choose me!

P.s.-: We have enough people in the world who’d like to pull us down…. there’s no point joining them. They don’t need the help!

Birthday stresses (and no it’s not about just getting old!)

So the birthday rolled around and this one was unlike any other! I’m the quintessential Gemini about birthdays even though I’m a Taurus-Gemini cusp! I plan for the next birthday the evening of the previous one- so I’m that kinda psycho birthday maniac,

But this birthday I was a bit more introspective and stressed out- had this year counted for anything? Had anything changed ? Did my life thus far mean anything to anyone? Yup I was being a bit more fatalistic than usual. What had I acheived?

And so this time I stressed out before the birthday! And started (like the OCD maniac I am) listing down any positive learnings I have had or impacts I had made. Here’s what I found!

  1. I have become closer to family now than I ever was and that’s a win!
  2. I have more friends now and they accept me -flaws and all! I’ve reconnected with a few who knew me and they seem prouder of who I am today -so there must be growth and that’s awesome!
  3. More importantly I accept me- flaws and all and now can be honest with who I am , especially to me!
  4. I have taught people and they remember that fondly and I continue to teach the people who work with me and that’s amazing.
  5. I have started learning all over again! Online learning allows me to find knowledge in areas that I’ve always wanted to discover and that’s hugely positive for me.
  6. I’ve traveled and I’ve seen and learned more about cultures and places and put into perspective how magnificent the world is and how much more we can do and then gone ahead and tried to imbibe all that I have seen into making a positive impact.
  7. I have cared for animals and loved and looked after so many and got so much love in return.
  8. I have become kinder, more compassionate and learned to love more! I have become more grateful to the God, the Universe and to people.
  9. I have learned that the more positive you are , the more positivity comes your way!

And the list went on and I realised that not only had the years rolled on, the learnings had added up to and just the fact that I had so many blessings in my life, was definitely worth candles on the cake – even if there were more candles now, than cake !

P.s. (Palat says)-: Whenever you are down, look around you and make a list- when you see how much you have and how many love you; you’ll realise that the stress just disappears! HAPPY BIRTHDAY TO ME!

You don’t define me

How do we stop others from defining who we are? In a large part, what we think of ourselves comes from what others think of us. This starts when we’re much younger. “Oh you’re so clever,” a teacher might say. Or “she’s so pretty,” a mother might say. And these adjectives then become in a large part who we think we are. It’s like these opinions are our mirror and we see ourselves through other people’s eyes.

What happens then when a boss says “he/ she is more driven than you” Or a friend says “you’re not built to do xyz.” There are 2 ways to deal- 1. Roll over and let whoever that is , with their limited vision define you. Or, 2. Go ahead and do whatever you believe you can achieve. Sure, 2 sounds amazing in theory- but it’s hard and there will be millions of moments where you’ll let yourself down, where you’ll start believing the nay-sayers, where you will doubt all that you believe in… but if you push through you can break their distorted mirror of you and make a cleaner more perfect one for yourself.

No one knows this more than I do. I went into hospital on Friday 2005,May something or the other. Between Friday and Monday- I remember nothing. I do believe I had a few MRI’s and I do remember people trying to keep me awake and then there is just darkness.

When I awoke on Monday, I was on a bed in Breach Candy hospital with a strange man looking over me. “I am sorry,” he said ,”you came in too late. Your brain has been compromised and you are left side paralysed and will not be able to move again. There’s nothing more we can do.” When I stared at this man disbelievingly, he challenged me – “Don’t believe me- try and make a fist with your left hand… go on now… try!” And as he goaded me I tried to earnestly to make a fist, to prove him wrong. He was right. I couldn’t and so my right hand held my left hand and closed it into a fist. He nodded as if to say I told you so. And then he left.

We can let others decide who we will be or we can get up and live the life we think we deserve to live. It won’t be easy and it may take years to get to where some people take minutes to go. But who is to define our lives except for us? We get one life. Why should we allow other to get their own lives and ours? Shouldn’t we take ownership of that ourself?

P.s. (Palat says)-: Our personal mirrors may not be rose tinted or even clean, but we can create our being in the way we’d like to see ourselves. Let’s stop blaming others for defining us and let’s define ourself.

The Imperfect Fit

I was never part of any clique (group)- popular or unpopular – I just didn’t belong.

I’ve never been the perfect fit anywhere I think. I’ve always been the one who is a bit too loud, a bit too ambitious, a bit ott romantic. I produced theatre for 18 years but was never arty enough. I won awards globally but then I was far too artsy. I topped school but wasn’t nerdy enough. I did ads but was never a model, acted in films but was never a film actor, never a girly girl or a tomboy. I just didn’t fit in.

And on most days, I’ve been okay about standing out… even proclaimed (bravely) that I relished being a loner… but this was one of the days where I just felt like a school girl who nobody wanted to sit with. It wasn’t even a major deal but in the company of my husband – a popular kid and a former head boy and just a person who fits perfectly everywhere and my puppy- another absolutely stellar creature who makes friends in seconds and is an absolute must at any social event 🙂 I felt like the broken training wheel of a perfect bicycle.

And so sadly I went up to my (much) better half (yes, I was in one of those self sacrificing, sad moods) and asked him how we worked; he seemed bewildered by the question. In his eyes, I am the ‘don’t care a damn’ fighter chick, who’ll take on any person/challenge head on and win! I’m the person who loves with all my heart, will fight with all my soul and will never shy away from any thing or any one. In his eyes, where everyone works so hard at trying to fit in, to be loved , to be heard– he loved that I was an honest perfect fit. “With you,” he said “everyone knows who they’ve got! There’s no pretence just truth” He also , and I say this knowing he’ll read my blog and go the perfect shade of tomato; said, he wanted to be more like me sometimes!

That got me thinking, were we all worried we didn’t fit in perfectly, and was fit that important? I mean just because we didn’t fit within our own idea of what the perfect fit was… did that really make a difference? I mean in my oddball, weird way, I seem to fit perfectly with my more popular family members. In fact I was more often than not the head of this enviable clique! And wasn’t that the point of cliques anyway- to find a place for you to belong? And if I do belong with my peeps… did I really need more cliques?

Satisfied that I was indeed with the best group created ever, I looked around. We’re all trying to fit in and find place for ourselves in this crazy, mad, over filled world. But if we just stop for a moment and ensure that who we are fits perfectly with how we feel and what we believe and then find people who like us for our honest selves- then we’ve actually beat the system and we’ve actually found our perfect ‘fits.’

P.s. (Palat says)-: Look for the work or friend groups that let you be exactly who you are ;that way you’ll never be out of fit or out of style!

F.R.I.E.N.D.S

I was never good at making friends. As gregarious and out going that I seem, most of it is a facade and those who know me know I am actually quite conscious of how I am viewed, worried about being judged by you and fiercely private about my thoughts and fears. Trust doesn’t come easily to me.

I started working at 16 and then became even more wary of ‘friends.’ They became transactional relationships. FRIENDS was a great concept on TV but for me that was it- fictional and a comedy- something that could not truly exist..

And then I changed.

Over the last few years I have started seeing people as different versions of me- each flawed, insecure, with their own set of fears, but just trying like I am to make the best of each day. And as I started seeing people for more than their Facebook profile/ status – I learnt that people could become more than humans who wandered in an out of your life- they could in fact become friends.

Now I’d love to give myself full credit for this realisation but in the spirit of honesty I must credit the husband , ever so little, for looking at my many flaws and loving them. When he peeled the many onion layers I had protecting me, and showed me that flaws aren’t all bad… I realised I could do the same for others.

Of course every so often you get a rotten , smelly onion- but I guess that’s the risk you take when you try to connect.

And in a world where we have more Facebook and Insta connections than real friends, I think you owe it to yourself to look for actual connections. Hate someone, love someone- but have some emotion for them!

P.s.. (Palat says)-: Connect. Offline.