With unimaginable pain …

And as the steroids ended and my body struggled to fix itself I understood what pain and starting over truly felt like.

Steroids made me relearn how easy it is to take our body for granted. The simplest thing like taking a straight step became a chore and my body hurt in places I didn’t know could hurt at all.

But with that came respect. I began re learning movement, the joy of getting one step right– I can do about 5 now and the absolute joy of even one second of no pain.

It also made me re look at where I was and who I wanted to be and I realised with great joy that I had become the person I’d dreamed of becoming… the person in ‘if (by Rudyard Kipling)’ who learns to start over without a moment’s hesitation, who keeps on going and who is inspirational. And I was proud.

In life we all get our own personal struggles, it’s how we deal that makes us the people we are.

The weekend had 2 blocked veins – I equate it to 2 long client meetings. I had so much pain… I equate that to crazy work stress that we all often deal with. And I had sleepless , painful nights that I compare to the delays we face in work done and appreciation received.

And then I got the flu on a day we had a long, much awaited for Client meeting and woke up in a personal hell of pain and sickness. I put my ego aside and asked for help and with the strength that can only come from family (i.e. Mom), I was able to semi-recover and power on to a fabulous and rewarding day.

We all have a choice- every day, to either get up and roll with the punches or go to sleep and wait for another day. The new day may be brighter or duller- but a dull day can always become bright- it’s up to you to wake up and do the best you can with it.

We don’t get just one chance to make the day a better day. We get numerous chances. So why waste it? I was told numerous times I was doing too much and needed to recover and much as I agreed… I knew I was also getting a second chance at making things right and doing things over and re-learning.

And as much as every day hurt, I would have hurt more if I hadn’t tried.

So I get up and fight another day knowing that the world and my life is worth fighting for, knowing that it’s both the ups and downs that makes life worthwhile…and it’s because of the downs that the ups are even more special.

And so I’m off to a party filled weekend with tons of laughter and joy knowing that this will drown out the fuzziness and pain and illness and even happier that I have another day to recognise the power and awesomeness of the life we get to live.

P.s. (Palat says)-: It shouldn’t take illness or pain or steroids to learn to value all that we have… but sometimes its a good push in the right direction.

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Fear, MRIs and 5 ams

The stress of or the fear of something often is far larger than the actual task itself. This was at its clearest this week. With the planning of a surprise party, the visit to a new doctor, yet another (though each one is as stressful as the next) MRI and the travel and return travel on 5 am flights made for a memorable week.

The surprise party had to be perfect. Everything had to be planned without the inquisitive Birthday boys’ knowledge and we had to get him back in time lest the guests and here we kept it to family only let the cat out of the bag! The menu had to delight him and each of our demanding guests and the party had to be run on time despite the Mumbai rains and horrendous traffic snarls. Add to that a power cut which took out all the lights in the house, but none of the air conditioning! Candles were lit and the dinner with all its pre planning drama ended perfectly. The minute I just allowed myself to go with the flow instead of fighting to control it… I learned to have fun and actually enjoy the party!

I met the new doctor with trepidation and cynicism. Challenging him almost by telling him the hateful, scary things I’d been told over the years; I was taken aback when he empathised and even apologised for Doctors without tact and bedside manner. This threw me off because I expected him to stick with the way I had been treated thus far. The apology made me learn that the fear of one doctor can’t make you avoid all others. And as much as I don’t want to be seen as a clone of anyone else… I mustn’t assume that all in the same profession are alike either.

The MRI technician asked if I’d like to see ‘Friends.’I was taken aback. How was that possible? With a new machine, you could watch something, you may not hear it all but you could watch it. The 2 hr long series of MRIs were made more tolerable with a comedy show playing above my head!

5 am flights to meetings- would I hack it? Would I be on my best game? Worried I did not sleep all of night 1… And then the day ended and I was wonderful. The staying awake only made for dark circles- didn’t dampen my enthusiasm at all!

I write this as Day 2 begins (at 4:30 am now)- and now I’m not scared!

P.s. (Palat says)-: I do now what I do during an MRI. Take a deep slow breath and let the fear find another person they can cripple- not me!

The Relationship Saga

And in a world more connected than ever, most people find themselves more disconnected than they have ever been. We can connect on WhatsApp, Social media, the phone- all the time and yet in this fast paced world though we’re always seeming to be connected we’re often more alone than we have ever been.

This was the discussion a girl friend of mine and I had for more than a few hours this week. And it wasn’t even the first time I had heard this complaint. It was far too often, from far too many people for this to be a coincidence.

Connection requires work. Connection requires commitment and Connection requires both parties to keep at it!

And when I felt the same way a few years ago.. I set out to make a Commitment Cheat Sheet… to help me keep and nurture relationships that meant something to me…

So here’s a peak-:

  1. Make a list of just the closest friends (CFs) you’d like to have in you life and make sure you call or meet them once every 2 weeks at least.
  2. Do Date night. Even if you’ve been with your husband for tons of years…date him, reconnect. The only thing constant is change- so both of you will keep changing. Get to know the new him.
  3. Be social. Get out at least once a week with one set of your CFs so you can do a face to face reconnect.
  4. Laugh more. Play games rather than watch TV. Connect, talk and have fun with your friends. TV is a wonderful medium for stories but real stories happen only when you actually participate in them. Be a part of your own life story not a spectator.
  5. Put a schedule together which forces you to challenge yourself to connect. Make it a routine, till it becomes a habit.
  6. Find common hobbies/ activities. I hate the morning walk… or actually hate getting up at 5 am… but the plus is I get a leisurely coffee chat with the uncrabby husband (he’s a morning sparrow, I am not) and a walk where we find tons of puppies and lots to chat about.
  7. Be present. Your CFs have something major happening in their life/ they aren’t well- check up, be present- care.
  8. Don’t look at your phone during dinners/ events. Respect the person/people you are with.
  9. Give yourself a break. All relationships change. Some change so much they become unrecognisable. Try as hard as you can, but remember sometime you need to let go. Reward yourself when you try. Don’t berate yourself.

Relationships are hard and connections even harder. In a world of a few billion- you just need a handful of connections but even those take work. Remember, it may look easy from watching a good relationship but both people work very hard with many off days to make that work. Instagram and Facebook stories are just that- stories. They are not reality.

P.s. (Palat says)-: At the end of the day, all the fame and money make for comfortable beds and homes but homes are only homes when you can fill them with people you love.

To My Bullies…

And the city was rocked when a promising young Doctor took her life because of harassment and bullying by her fellow seniors. It put into perspective the fact that bullying was something that was accepted. People had seen her being bullied but nothing had been done. If it doesn’t happen to you- we adopt the ostrich mentality- we don’t see it!

And these bullies cost her what could have been a fabulously successful career, a happy marriage and a wonderful life.

We shame them now on social media and in the papers but it’s too little too late. When we see bullying we more often than not turn a blind eye to the issue unless the issue is us.

And then there’s the hidden bullying- the trolling where faceless , nameless bullies feel it’s okay to shame you. And we can all pretend that these people are cowards and that their words don’t sting- but truth be told-we might all have a witty , caustic reply- but to put it plainly- it’s just mean. It’s mean to bully. It’s mean to gang up on people. It’s not just cowardice. It’s downright nasty!

And is that who we’ve become? Are we so dissatisfied with our lives that we think it’s okay to hurt others? Are we that full of ourselves that we think it’s okay to critique others? Are we that hurtful, prideful and egotistical?

So here’s to all my bullies, I didn’t say anything then and it’s taken me time-but I now have my answer-:

  1. To those who pulled my pigtails and made fun of my plaits- my hair is even cooler now because I looked after it then! Most of you have lost hair or have none. Guess it isn’t so funny now?
  2. To those who called me a nerd- I was a nerd. Still am. Nerds are cool. I own it! It also helped me get admission at Stanford and more than a few Ivy Leagues- so ….
  3. To those who made fun of my crushes and teased me, it’s because I was open to love that I found love.
  4. To those who mocked my choice of profession – I get to wake up and do something I love every day. How many of us are actually that lucky?
  5. To those who made fun of me and how I look post my illness- I was left side paralysed after my first multiple sclerosis attack and have a brain tumour and I still do more than most. And am hotter than most- still.
  6. To the “fan” who wrote to me last week criticising and taunting me for looking different from my 17 year old self…. well you probably look a heck of a lot different from yourself 20 odd years ago…. and well read Point 5!

I didn’t get to sit with the cool kids then. I got bullied and laughed at. It hurt then. And often , when idiots like my “fan” wrote, it hurt now. I’d like to believe that I am stronger for the bullying- but honestly I’m just a little more jaded, a little more complex, a little less trusting, a lot less nice.

I’ve now rid myself of most of the complexes and I hope one day I and we can all rid ourselves from the bullies.

I forgive myself for hurting. One day I hope to forgive you.

But most of all I know that I will never be a bully and most importantly if I see someone being bullied, I promise myself- today and forever- I will stop it.

P.s. (Palat says)-: Don’t mourn my obituary. Make a difference to my life while I’m alive.


What I’ve learnt so far…(love, relationships,women and men!)

So I was listening to the Sunscreen Song…a fave of mine whenever I’m down! And before you ask why….I am overtired and overworked and sometimes an instant pep up is in order…! The song got me thinking….I love relationships, love and dispensing advice ;-)…so maybe i should list out some of the things I’ve learnt so far…

  1. Love has got to make you smile…if there are more tears than cheers…you are in the wrong relationship!
  2. Women cry when they get hurt…men may not…that doesn’t mean what you say doesn’t hurt them!
  3. Dates are important…never let the woo-ing period ever end….even when the honeymoon does!
  4. Life is hard- cut yourself a break sometimes!
  5. Smile- even if you have nothing to smile about…just smile…it’s better than a caffeine pick up (and with my love for coffee if I’m saying that-it must be!)
  6. Whenever you’re going thru a bad day…there’s probably someone who’s going thru worse…so still count ur blessings!
  7. We’re all equally scared and doing things for the first time- women and men- it’s not that either sex is less scared; it’s just that certain people hide their worries a little better!
  8. Travel. See the world. Learn how amazing it is. The magnificence and largeness of the world makes you understand how you are just a small part of something incredible.
  9. You don’t know what someone else is going through… so give them a break if they seem unreasonable sometimes. You probably seem unreasonable to some people too!
  10.  Celebrate everything- the wins, the losses and everything in between.
  11. Care for at least one person more than you care for yourself. And don’t expect that back. Just care – cos you do!
  12. It’s never too late to start over.It’s never too late to change career path, life, relationships, anything. Follow your heart.
  13. Believe. Even when it seems impossible- believe.
  14. You are younger today, than you will ever be- enjoy it.
  15. Find friends. Make friends. Be a friend.
  16. Say ‘I love you’ to those you love for absolutely no reason at all. It makes you both feel good.
  17. Any conversation you have could be the last you have with that person… so be careful with your words.
  18. Write your angry emails and then save them to drafts. Go back to them later, read them to somebody- and only then send them.
  19. Show up or don’t be there…. Don’t just turn up. Give something your full focus else don’t be there…
  20. You are much more beautiful / handsome than you think you are!

P.s. (Palat says)-: I am trying to focus on a few of these this week… will let you know how it goes. And yuppp I did tone down the angry email before I sent it !

I’m never gonna be who I thought I would

All through our lives we’ve been taught to make a difference, do more, be more!

And then it gets to a point- and here may be it’s the impending Birthday Me talking, where you worry- have I actually achieved what I was supposed to have… or was it all just castles in the sky created by my indulgent, loving parents (who btw are throwing a birthday dinner for me tonight- so yay!)… so I decided to take stock!

Well I started out right, topped school, went to Stanford and then I left Stanford prematurely to start acting. Interesting choice!

I started doing films, and started a Production house. One film became seven; the production house put on some truly memorable plays. Each play made me learn to give back to society and be really grateful as to where I was.

I got sick, got Multiple Sclerosis, was told I wouldn’t move but Docs ain’t got nothin on my stubbornness! So up I was and back at work!

I wrote and here I shall boast a bit (allow me, it’s my blog) a truly exceptional play where we toured the world, won numerous World Awards and gave lots of money to a cause I truly supported.

I found a tumour in the pituitary in my brain- didn’t waste a second ,started another company and an Not for profit charity, moved offices.

I have directed TV, commercials, digital, short films and anything that has a story- I have learnt to tell.

I have loved one dog with all my soul and another takes up my heart.

I see my family regularly and it’s still not enough; spend every waking moment I can stalking my husband, who annoys me , infuriates me, challenges me, engages me and loves me.

I’ve not done anything I planned to do when I was a child- but I’ve done so much more than I dreamed of. I’ve lived a life that I couldn’t have imagined because you can’t write lives like mine…

I may not be who I was but I am so excited to see who I will become…so as I countdown the days to my birthday…I’m going to celebrate who I have become with all those who’ve made me who I am on this crazy journey we call life.

P.s. (Palat says)-: You may not be where you think you want to be; but you are exactly where you are supposed to be right now!

Don’t just Turn Up!

The last week was a medley of emotions for me… At first I had the Low- MS Lows are a little tough for me not because of Multiple sclerosis but because I find it difficult to get out of the funk. Add to that the miserable diet and crazy exercise routine continued. But what really got me is the fact that in life- most people just turned up for life and let it happen. They didn’t actually SHOW UP!

Now here’s the difference- turning up is what we do. We turn up to school, turn up to our job, turn up to parties or social engagements- but showing up- that’s totally different! Showing up is recognising you are there and going on and making a difference! It’s about making sure the day is better than when you came in… It’s about challenging yourself to do more, be more and really and truly enjoying and being present in the moment!

Sure, we can get through most of life on autopilot by just turning up. But who wants to go through moments, years and decades not having actually been or tried to have been the best version of themselves.

My chat at work was all about that- I have a team that I hope I can inspire, lead and learn from that I hope will all be able to look back at each day and feel that they made a difference or that they achieved something- anything. I hope that they enjoy each day for the uniqueness it brings and remember that every day brings opportunity and is a gift that they cannot get back—ever.

Once I started spring cleaning those who just were turning up as opposed to showing up- my mood changed cos you can’t allow the drifters to dictate your mood; you have to allow those that are present to. They deserve that and you deserve that too! The husband thinks that sometimes I expect too much from those in my life- but I believe that it’s my life and surely I can work to make it the best version of my life it can be! And so I will be there and present for this who are there and present for me.

We can’t ‘Groundhog Day’ our life. And to truly enjoy the every moment – surround yourself with people who also choose to be present- not just there but to be active and present in your life!

P.s. (Palat says)-:Don’t let people speed date your life- they must be present in your life and you in theirs. Don’t look at a day as something that must end- look at it as something you must be present for.