With unimaginable pain …

And as the steroids ended and my body struggled to fix itself I understood what pain and starting over truly felt like.

Steroids made me relearn how easy it is to take our body for granted. The simplest thing like taking a straight step became a chore and my body hurt in places I didn’t know could hurt at all.

But with that came respect. I began re learning movement, the joy of getting one step right– I can do about 5 now and the absolute joy of even one second of no pain.

It also made me re look at where I was and who I wanted to be and I realised with great joy that I had become the person I’d dreamed of becoming… the person in ‘if (by Rudyard Kipling)’ who learns to start over without a moment’s hesitation, who keeps on going and who is inspirational. And I was proud.

In life we all get our own personal struggles, it’s how we deal that makes us the people we are.

The weekend had 2 blocked veins – I equate it to 2 long client meetings. I had so much pain… I equate that to crazy work stress that we all often deal with. And I had sleepless , painful nights that I compare to the delays we face in work done and appreciation received.

And then I got the flu on a day we had a long, much awaited for Client meeting and woke up in a personal hell of pain and sickness. I put my ego aside and asked for help and with the strength that can only come from family (i.e. Mom), I was able to semi-recover and power on to a fabulous and rewarding day.

We all have a choice- every day, to either get up and roll with the punches or go to sleep and wait for another day. The new day may be brighter or duller- but a dull day can always become bright- it’s up to you to wake up and do the best you can with it.

We don’t get just one chance to make the day a better day. We get numerous chances. So why waste it? I was told numerous times I was doing too much and needed to recover and much as I agreed… I knew I was also getting a second chance at making things right and doing things over and re-learning.

And as much as every day hurt, I would have hurt more if I hadn’t tried.

So I get up and fight another day knowing that the world and my life is worth fighting for, knowing that it’s both the ups and downs that makes life worthwhile…and it’s because of the downs that the ups are even more special.

And so I’m off to a party filled weekend with tons of laughter and joy knowing that this will drown out the fuzziness and pain and illness and even happier that I have another day to recognise the power and awesomeness of the life we get to live.

P.s. (Palat says)-: It shouldn’t take illness or pain or steroids to learn to value all that we have… but sometimes its a good push in the right direction.

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Sometimes we all need steroids…

It was a leap of faith- this was what the entire week seemed focussed on. On Tuesday I was told that in all likelihood my MRIs were false negatives and I would need to be put on to an immediate dosage of steroids! This is the first time this has happened since 2005 and naturally I was extremely worried about this. Another attack of multiple sclerosis seemed overwhelming not just for me but for my whole family. Wouldn’t I get better naturally? The pain has been worsening for over 6 months now and has been really bad for more than a few years and now I was walking like the Leaning tower of Pisa (if it could walk); so may be I should trust the good doctor’s expertise and take the leap of faith by taking treatment no matter how scary it seemed.

Sometimes you have to trust yourself and the people around you.

It seemed like I needed a bit more than faith and chocolate ice cream when the Nurse who came home couldn’t find my veins .She did try in three injection points and I held on to faith till she twisted the needle so hard it hit a nerve and I just saw black all around.

Must I actually do this? I asked Aditya as we now then decided to do this at the hospital. ‘Well, if you want to feel better, it’s the only way- ‘ he said. So the 5 days started and well I’m going to hope the pain is better and the walk a little straighter. I am going to feel better. I will. I have to.

A friend dropped in, having given up a steady job , he seemed worried about reactions around him.

He’d lost joy.

I know sometimes that (joy) seems such an elusive concept, but I do believe that we all have the power to search , nay the responsibility to find our joy. It is only when we know how to find joy can we truly live our best lives. It is only if you know how to be joyous , that you can truly inspire and give happiness. Responsibilities must be fulfilled but it should never be at the cost of joy. This world can be such an incredible place, it is up to us to find at least one thing that brings us happiness/joy every day.

I used to make that a task every day because I didn’t know how to find it! Now I do this out of habit. There’s always at least a few moments that give me absolute joy, if not more every day and it also keeps me grateful.

Just FYI it’s Masterchef and trashy TV shows that keep me happy thru the hour long injection… see even in that there can be joy.

P.s. (Palat says)-: The leap of faith can be terrifying… much like when I jumped off a plane to sky dive… but its only when you jump that you truly experience freedom and complete joy.

Fear, MRIs and 5 ams

The stress of or the fear of something often is far larger than the actual task itself. This was at its clearest this week. With the planning of a surprise party, the visit to a new doctor, yet another (though each one is as stressful as the next) MRI and the travel and return travel on 5 am flights made for a memorable week.

The surprise party had to be perfect. Everything had to be planned without the inquisitive Birthday boys’ knowledge and we had to get him back in time lest the guests and here we kept it to family only let the cat out of the bag! The menu had to delight him and each of our demanding guests and the party had to be run on time despite the Mumbai rains and horrendous traffic snarls. Add to that a power cut which took out all the lights in the house, but none of the air conditioning! Candles were lit and the dinner with all its pre planning drama ended perfectly. The minute I just allowed myself to go with the flow instead of fighting to control it… I learned to have fun and actually enjoy the party!

I met the new doctor with trepidation and cynicism. Challenging him almost by telling him the hateful, scary things I’d been told over the years; I was taken aback when he empathised and even apologised for Doctors without tact and bedside manner. This threw me off because I expected him to stick with the way I had been treated thus far. The apology made me learn that the fear of one doctor can’t make you avoid all others. And as much as I don’t want to be seen as a clone of anyone else… I mustn’t assume that all in the same profession are alike either.

The MRI technician asked if I’d like to see ‘Friends.’I was taken aback. How was that possible? With a new machine, you could watch something, you may not hear it all but you could watch it. The 2 hr long series of MRIs were made more tolerable with a comedy show playing above my head!

5 am flights to meetings- would I hack it? Would I be on my best game? Worried I did not sleep all of night 1… And then the day ended and I was wonderful. The staying awake only made for dark circles- didn’t dampen my enthusiasm at all!

I write this as Day 2 begins (at 4:30 am now)- and now I’m not scared!

P.s. (Palat says)-: I do now what I do during an MRI. Take a deep slow breath and let the fear find another person they can cripple- not me!

Live the Moment

We all believe we live in the moment but I have to be honest most do not! Unless you go through something life changing, you don’t even recognise how long or how powerful a moment can be. This is true. A moment really counts when my arm hurts so bad tears stream down my face or when the husband holds me apologising for the arm pain which he didn’t even cause-the MS did!

Most people just turn up in their lives. They make a guest appearance. You go to your 9-5 or 10-6 job and you just count the hours so you can leave and go back and do another mindless thing you won’t give yourself to.

You shouldn’t have to have MS or a brain tumour or nearly die or do something equally dramatic to care about your life! You can be the hero- the star of your own story- shouldn’t you use your potential to do that

With those I work with and those I’m friends with , this is what I try and enforce

  1. Do one thing- but do it well, else don’t even start.
  2. In a conversation with me , lets both look at each other and actually listen.
  3. A job is not 8 hrs, it can be 1 hr or 2 hrs as well- it’s just about applying yourself when you work
  4. Do something- one thing every day that you absolutely love and be present during that moment.
  5. Have one conversation every day- not on the phone but face to face. Make sure it’s honest and be absolutely involved in the conversation.
  6. When you are doing your job- make that the most important. When you are with your family- make that the most.
  7. Be true to yourself, even with new people. People will either like you or not but you can’t live your life acting like someone you are not.
  8. You are the star of every day. Your film stars you. Make a it a film you’d like to watch. Be proud of you.
  9. This won’t happen easily- there’ll be many times where you are not even present during a work day or a boring family dinner. Stop, reboot, refresh!

I write this because I see so many who just turn up in their lives and never actually show up and enjoy it. We get one chance, (even if we believe in rebirth and after life) to be the best version of ourselves- to be a part of a film called our life. Wouldn’t you want a blockbuster? I do!

P.s. (Palat says)-: Its the husband’s birthday weekend this weekend so stay tuned for soppy posts and mushy , unwritten love letters!

The Relationship Saga

And in a world more connected than ever, most people find themselves more disconnected than they have ever been. We can connect on WhatsApp, Social media, the phone- all the time and yet in this fast paced world though we’re always seeming to be connected we’re often more alone than we have ever been.

This was the discussion a girl friend of mine and I had for more than a few hours this week. And it wasn’t even the first time I had heard this complaint. It was far too often, from far too many people for this to be a coincidence.

Connection requires work. Connection requires commitment and Connection requires both parties to keep at it!

And when I felt the same way a few years ago.. I set out to make a Commitment Cheat Sheet… to help me keep and nurture relationships that meant something to me…

So here’s a peak-:

  1. Make a list of just the closest friends (CFs) you’d like to have in you life and make sure you call or meet them once every 2 weeks at least.
  2. Do Date night. Even if you’ve been with your husband for tons of years…date him, reconnect. The only thing constant is change- so both of you will keep changing. Get to know the new him.
  3. Be social. Get out at least once a week with one set of your CFs so you can do a face to face reconnect.
  4. Laugh more. Play games rather than watch TV. Connect, talk and have fun with your friends. TV is a wonderful medium for stories but real stories happen only when you actually participate in them. Be a part of your own life story not a spectator.
  5. Put a schedule together which forces you to challenge yourself to connect. Make it a routine, till it becomes a habit.
  6. Find common hobbies/ activities. I hate the morning walk… or actually hate getting up at 5 am… but the plus is I get a leisurely coffee chat with the uncrabby husband (he’s a morning sparrow, I am not) and a walk where we find tons of puppies and lots to chat about.
  7. Be present. Your CFs have something major happening in their life/ they aren’t well- check up, be present- care.
  8. Don’t look at your phone during dinners/ events. Respect the person/people you are with.
  9. Give yourself a break. All relationships change. Some change so much they become unrecognisable. Try as hard as you can, but remember sometime you need to let go. Reward yourself when you try. Don’t berate yourself.

Relationships are hard and connections even harder. In a world of a few billion- you just need a handful of connections but even those take work. Remember, it may look easy from watching a good relationship but both people work very hard with many off days to make that work. Instagram and Facebook stories are just that- stories. They are not reality.

P.s. (Palat says)-: At the end of the day, all the fame and money make for comfortable beds and homes but homes are only homes when you can fill them with people you love.

To My Bullies…

And the city was rocked when a promising young Doctor took her life because of harassment and bullying by her fellow seniors. It put into perspective the fact that bullying was something that was accepted. People had seen her being bullied but nothing had been done. If it doesn’t happen to you- we adopt the ostrich mentality- we don’t see it!

And these bullies cost her what could have been a fabulously successful career, a happy marriage and a wonderful life.

We shame them now on social media and in the papers but it’s too little too late. When we see bullying we more often than not turn a blind eye to the issue unless the issue is us.

And then there’s the hidden bullying- the trolling where faceless , nameless bullies feel it’s okay to shame you. And we can all pretend that these people are cowards and that their words don’t sting- but truth be told-we might all have a witty , caustic reply- but to put it plainly- it’s just mean. It’s mean to bully. It’s mean to gang up on people. It’s not just cowardice. It’s downright nasty!

And is that who we’ve become? Are we so dissatisfied with our lives that we think it’s okay to hurt others? Are we that full of ourselves that we think it’s okay to critique others? Are we that hurtful, prideful and egotistical?

So here’s to all my bullies, I didn’t say anything then and it’s taken me time-but I now have my answer-:

  1. To those who pulled my pigtails and made fun of my plaits- my hair is even cooler now because I looked after it then! Most of you have lost hair or have none. Guess it isn’t so funny now?
  2. To those who called me a nerd- I was a nerd. Still am. Nerds are cool. I own it! It also helped me get admission at Stanford and more than a few Ivy Leagues- so ….
  3. To those who made fun of my crushes and teased me, it’s because I was open to love that I found love.
  4. To those who mocked my choice of profession – I get to wake up and do something I love every day. How many of us are actually that lucky?
  5. To those who made fun of me and how I look post my illness- I was left side paralysed after my first multiple sclerosis attack and have a brain tumour and I still do more than most. And am hotter than most- still.
  6. To the “fan” who wrote to me last week criticising and taunting me for looking different from my 17 year old self…. well you probably look a heck of a lot different from yourself 20 odd years ago…. and well read Point 5!

I didn’t get to sit with the cool kids then. I got bullied and laughed at. It hurt then. And often , when idiots like my “fan” wrote, it hurt now. I’d like to believe that I am stronger for the bullying- but honestly I’m just a little more jaded, a little more complex, a little less trusting, a lot less nice.

I’ve now rid myself of most of the complexes and I hope one day I and we can all rid ourselves from the bullies.

I forgive myself for hurting. One day I hope to forgive you.

But most of all I know that I will never be a bully and most importantly if I see someone being bullied, I promise myself- today and forever- I will stop it.

P.s. (Palat says)-: Don’t mourn my obituary. Make a difference to my life while I’m alive.


What I’ve learnt so far…(love, relationships,women and men!)

So I was listening to the Sunscreen Song…a fave of mine whenever I’m down! And before you ask why….I am overtired and overworked and sometimes an instant pep up is in order…! The song got me thinking….I love relationships, love and dispensing advice ;-)…so maybe i should list out some of the things I’ve learnt so far…

  1. Love has got to make you smile…if there are more tears than cheers…you are in the wrong relationship!
  2. Women cry when they get hurt…men may not…that doesn’t mean what you say doesn’t hurt them!
  3. Dates are important…never let the woo-ing period ever end….even when the honeymoon does!
  4. Life is hard- cut yourself a break sometimes!
  5. Smile- even if you have nothing to smile about…just smile…it’s better than a caffeine pick up (and with my love for coffee if I’m saying that-it must be!)
  6. Whenever you’re going thru a bad day…there’s probably someone who’s going thru worse…so still count ur blessings!
  7. We’re all equally scared and doing things for the first time- women and men- it’s not that either sex is less scared; it’s just that certain people hide their worries a little better!
  8. Travel. See the world. Learn how amazing it is. The magnificence and largeness of the world makes you understand how you are just a small part of something incredible.
  9. You don’t know what someone else is going through… so give them a break if they seem unreasonable sometimes. You probably seem unreasonable to some people too!
  10.  Celebrate everything- the wins, the losses and everything in between.
  11. Care for at least one person more than you care for yourself. And don’t expect that back. Just care – cos you do!
  12. It’s never too late to start over.It’s never too late to change career path, life, relationships, anything. Follow your heart.
  13. Believe. Even when it seems impossible- believe.
  14. You are younger today, than you will ever be- enjoy it.
  15. Find friends. Make friends. Be a friend.
  16. Say ‘I love you’ to those you love for absolutely no reason at all. It makes you both feel good.
  17. Any conversation you have could be the last you have with that person… so be careful with your words.
  18. Write your angry emails and then save them to drafts. Go back to them later, read them to somebody- and only then send them.
  19. Show up or don’t be there…. Don’t just turn up. Give something your full focus else don’t be there…
  20. You are much more beautiful / handsome than you think you are!

P.s. (Palat says)-: I am trying to focus on a few of these this week… will let you know how it goes. And yuppp I did tone down the angry email before I sent it !