#FakeNews

‘You look so beautiful.’ ‘ I am soooooo busy. ‘ ‘My marriage is perfect.’ ‘Of course I eat… yes… real food silly!’ ‘ The holiday was amazing!’ ‘My kids are awesome!’ – every lie we ever tell each other now becomes firmly stuck in the forever world of the internet. With filters and instagrammable hashtags it’s like we’re all living the perfect life…except we’re not! The picture perfect fairytale that we all seem so keen to show off is often anything but…

You don’t realise this till you get off the screen and actually meet your ‘friends.’ You don’t realise they’ve been up all night not partying but because their kids are sick. You don’t realise they are having lunch with you and not doing a double date because they want to talk about their marriage. You don’t realise they don’t eat because they are being fat shamed at the gym… You don’t realise a lot of things.

And yet you stay ‘friends.’

So what I have done is started meeting people offline… meeting and connecting and realising that everything may not be perfect- not for me and not for them and that’s ok. That’s what differentiates us. We can all have photographs with the same filters but life doesn’t come with filters and every photograph may not be perfect but it’s our experience and our lives and like my grand father used to say if life doesn’t have ups and downs how would you know you’re alive…

The meetings have been amazing. They have been real. They have been flawed. They have been perfect. And I gotta say I’m hooked! I’m more social than I have been… I’m making more real friends, having better conversations, caring more and feeling more and I’m actually connecting… not the Fb connect… but actually connecting and now the photographs we have at parties and get togethers don’t need the filters – cos they have memories attached … and that’s the coolest filter of them all.

P.s.(Palat says) #FriYay #NightWithFriends #ConnectInRealLife

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I’m ok.You’re ok.

In a world of comparisons and insecurities , it’s often mind numbing to compare achievements- personal and professional with one another… Just looking out of the window, the grass always seems greener… but once you get to that garden you often realise, the grass is not as green, covered with manure and far less exciting than you envisioned!

And yet it’s human nature to compare… to want more…to covet more and to therefore feel ‘less than.’

In the joy to get more things, climb more ladders, are we actually losing out on what we most seek- joy and happiness?

I’ve now started to look at people and things more plainly. You have stuff. I have stuff. I have problems. You have problems. May be without comparison we can both dream, create, be better and be happier… I don’t need your stuff to be happy…and you don’t need mine.

I say this as I enviously look at vacation pics… :)… then again my vacations are pretty darn good too no?

We’re all on the ride of our lives. And it’s absolutely fair to wonder ‘what if..’. But I’ve realised its far nicer to make the most of your life, your day, your people and your things and the minute you treasure them, you’ll start being amazed at how much you actually have.

The couple you envy may actually be in counselling. The vacation you wish you were on , may be the first someone has taken in years. The mom who has it all may be crying at night. And the perfect dad may be drinking him self to sleep at night.

You don’t know their journeys and they don’t know yours.

Life is hard. For everyone. But it’s up to you to just focus on yours and make it the best life that you can live.

P.s. (Palat says)-: It’s never about how much you have, it’s about what you do with what you have. Quality always beats quantity.

With unimaginable pain …

And as the steroids ended and my body struggled to fix itself I understood what pain and starting over truly felt like.

Steroids made me relearn how easy it is to take our body for granted. The simplest thing like taking a straight step became a chore and my body hurt in places I didn’t know could hurt at all.

But with that came respect. I began re learning movement, the joy of getting one step right– I can do about 5 now and the absolute joy of even one second of no pain.

It also made me re look at where I was and who I wanted to be and I realised with great joy that I had become the person I’d dreamed of becoming… the person in ‘if (by Rudyard Kipling)’ who learns to start over without a moment’s hesitation, who keeps on going and who is inspirational. And I was proud.

In life we all get our own personal struggles, it’s how we deal that makes us the people we are.

The weekend had 2 blocked veins – I equate it to 2 long client meetings. I had so much pain… I equate that to crazy work stress that we all often deal with. And I had sleepless , painful nights that I compare to the delays we face in work done and appreciation received.

And then I got the flu on a day we had a long, much awaited for Client meeting and woke up in a personal hell of pain and sickness. I put my ego aside and asked for help and with the strength that can only come from family (i.e. Mom), I was able to semi-recover and power on to a fabulous and rewarding day.

We all have a choice- every day, to either get up and roll with the punches or go to sleep and wait for another day. The new day may be brighter or duller- but a dull day can always become bright- it’s up to you to wake up and do the best you can with it.

We don’t get just one chance to make the day a better day. We get numerous chances. So why waste it? I was told numerous times I was doing too much and needed to recover and much as I agreed… I knew I was also getting a second chance at making things right and doing things over and re-learning.

And as much as every day hurt, I would have hurt more if I hadn’t tried.

So I get up and fight another day knowing that the world and my life is worth fighting for, knowing that it’s both the ups and downs that makes life worthwhile…and it’s because of the downs that the ups are even more special.

And so I’m off to a party filled weekend with tons of laughter and joy knowing that this will drown out the fuzziness and pain and illness and even happier that I have another day to recognise the power and awesomeness of the life we get to live.

P.s. (Palat says)-: It shouldn’t take illness or pain or steroids to learn to value all that we have… but sometimes its a good push in the right direction.

Fear, MRIs and 5 ams

The stress of or the fear of something often is far larger than the actual task itself. This was at its clearest this week. With the planning of a surprise party, the visit to a new doctor, yet another (though each one is as stressful as the next) MRI and the travel and return travel on 5 am flights made for a memorable week.

The surprise party had to be perfect. Everything had to be planned without the inquisitive Birthday boys’ knowledge and we had to get him back in time lest the guests and here we kept it to family only let the cat out of the bag! The menu had to delight him and each of our demanding guests and the party had to be run on time despite the Mumbai rains and horrendous traffic snarls. Add to that a power cut which took out all the lights in the house, but none of the air conditioning! Candles were lit and the dinner with all its pre planning drama ended perfectly. The minute I just allowed myself to go with the flow instead of fighting to control it… I learned to have fun and actually enjoy the party!

I met the new doctor with trepidation and cynicism. Challenging him almost by telling him the hateful, scary things I’d been told over the years; I was taken aback when he empathised and even apologised for Doctors without tact and bedside manner. This threw me off because I expected him to stick with the way I had been treated thus far. The apology made me learn that the fear of one doctor can’t make you avoid all others. And as much as I don’t want to be seen as a clone of anyone else… I mustn’t assume that all in the same profession are alike either.

The MRI technician asked if I’d like to see ‘Friends.’I was taken aback. How was that possible? With a new machine, you could watch something, you may not hear it all but you could watch it. The 2 hr long series of MRIs were made more tolerable with a comedy show playing above my head!

5 am flights to meetings- would I hack it? Would I be on my best game? Worried I did not sleep all of night 1… And then the day ended and I was wonderful. The staying awake only made for dark circles- didn’t dampen my enthusiasm at all!

I write this as Day 2 begins (at 4:30 am now)- and now I’m not scared!

P.s. (Palat says)-: I do now what I do during an MRI. Take a deep slow breath and let the fear find another person they can cripple- not me!

To My Bullies…

And the city was rocked when a promising young Doctor took her life because of harassment and bullying by her fellow seniors. It put into perspective the fact that bullying was something that was accepted. People had seen her being bullied but nothing had been done. If it doesn’t happen to you- we adopt the ostrich mentality- we don’t see it!

And these bullies cost her what could have been a fabulously successful career, a happy marriage and a wonderful life.

We shame them now on social media and in the papers but it’s too little too late. When we see bullying we more often than not turn a blind eye to the issue unless the issue is us.

And then there’s the hidden bullying- the trolling where faceless , nameless bullies feel it’s okay to shame you. And we can all pretend that these people are cowards and that their words don’t sting- but truth be told-we might all have a witty , caustic reply- but to put it plainly- it’s just mean. It’s mean to bully. It’s mean to gang up on people. It’s not just cowardice. It’s downright nasty!

And is that who we’ve become? Are we so dissatisfied with our lives that we think it’s okay to hurt others? Are we that full of ourselves that we think it’s okay to critique others? Are we that hurtful, prideful and egotistical?

So here’s to all my bullies, I didn’t say anything then and it’s taken me time-but I now have my answer-:

  1. To those who pulled my pigtails and made fun of my plaits- my hair is even cooler now because I looked after it then! Most of you have lost hair or have none. Guess it isn’t so funny now?
  2. To those who called me a nerd- I was a nerd. Still am. Nerds are cool. I own it! It also helped me get admission at Stanford and more than a few Ivy Leagues- so ….
  3. To those who made fun of my crushes and teased me, it’s because I was open to love that I found love.
  4. To those who mocked my choice of profession – I get to wake up and do something I love every day. How many of us are actually that lucky?
  5. To those who made fun of me and how I look post my illness- I was left side paralysed after my first multiple sclerosis attack and have a brain tumour and I still do more than most. And am hotter than most- still.
  6. To the “fan” who wrote to me last week criticising and taunting me for looking different from my 17 year old self…. well you probably look a heck of a lot different from yourself 20 odd years ago…. and well read Point 5!

I didn’t get to sit with the cool kids then. I got bullied and laughed at. It hurt then. And often , when idiots like my “fan” wrote, it hurt now. I’d like to believe that I am stronger for the bullying- but honestly I’m just a little more jaded, a little more complex, a little less trusting, a lot less nice.

I’ve now rid myself of most of the complexes and I hope one day I and we can all rid ourselves from the bullies.

I forgive myself for hurting. One day I hope to forgive you.

But most of all I know that I will never be a bully and most importantly if I see someone being bullied, I promise myself- today and forever- I will stop it.

P.s. (Palat says)-: Don’t mourn my obituary. Make a difference to my life while I’m alive.


Birthday stresses (and no it’s not about just getting old!)

So the birthday rolled around and this one was unlike any other! I’m the quintessential Gemini about birthdays even though I’m a Taurus-Gemini cusp! I plan for the next birthday the evening of the previous one- so I’m that kinda psycho birthday maniac,

But this birthday I was a bit more introspective and stressed out- had this year counted for anything? Had anything changed ? Did my life thus far mean anything to anyone? Yup I was being a bit more fatalistic than usual. What had I acheived?

And so this time I stressed out before the birthday! And started (like the OCD maniac I am) listing down any positive learnings I have had or impacts I had made. Here’s what I found!

  1. I have become closer to family now than I ever was and that’s a win!
  2. I have more friends now and they accept me -flaws and all! I’ve reconnected with a few who knew me and they seem prouder of who I am today -so there must be growth and that’s awesome!
  3. More importantly I accept me- flaws and all and now can be honest with who I am , especially to me!
  4. I have taught people and they remember that fondly and I continue to teach the people who work with me and that’s amazing.
  5. I have started learning all over again! Online learning allows me to find knowledge in areas that I’ve always wanted to discover and that’s hugely positive for me.
  6. I’ve traveled and I’ve seen and learned more about cultures and places and put into perspective how magnificent the world is and how much more we can do and then gone ahead and tried to imbibe all that I have seen into making a positive impact.
  7. I have cared for animals and loved and looked after so many and got so much love in return.
  8. I have become kinder, more compassionate and learned to love more! I have become more grateful to the God, the Universe and to people.
  9. I have learned that the more positive you are , the more positivity comes your way!

And the list went on and I realised that not only had the years rolled on, the learnings had added up to and just the fact that I had so many blessings in my life, was definitely worth candles on the cake – even if there were more candles now, than cake !

P.s. (Palat says)-: Whenever you are down, look around you and make a list- when you see how much you have and how many love you; you’ll realise that the stress just disappears! HAPPY BIRTHDAY TO ME!

What I’ve learnt so far…(love, relationships,women and men!)

So I was listening to the Sunscreen Song…a fave of mine whenever I’m down! And before you ask why….I am overtired and overworked and sometimes an instant pep up is in order…! The song got me thinking….I love relationships, love and dispensing advice ;-)…so maybe i should list out some of the things I’ve learnt so far…

  1. Love has got to make you smile…if there are more tears than cheers…you are in the wrong relationship!
  2. Women cry when they get hurt…men may not…that doesn’t mean what you say doesn’t hurt them!
  3. Dates are important…never let the woo-ing period ever end….even when the honeymoon does!
  4. Life is hard- cut yourself a break sometimes!
  5. Smile- even if you have nothing to smile about…just smile…it’s better than a caffeine pick up (and with my love for coffee if I’m saying that-it must be!)
  6. Whenever you’re going thru a bad day…there’s probably someone who’s going thru worse…so still count ur blessings!
  7. We’re all equally scared and doing things for the first time- women and men- it’s not that either sex is less scared; it’s just that certain people hide their worries a little better!
  8. Travel. See the world. Learn how amazing it is. The magnificence and largeness of the world makes you understand how you are just a small part of something incredible.
  9. You don’t know what someone else is going through… so give them a break if they seem unreasonable sometimes. You probably seem unreasonable to some people too!
  10.  Celebrate everything- the wins, the losses and everything in between.
  11. Care for at least one person more than you care for yourself. And don’t expect that back. Just care – cos you do!
  12. It’s never too late to start over.It’s never too late to change career path, life, relationships, anything. Follow your heart.
  13. Believe. Even when it seems impossible- believe.
  14. You are younger today, than you will ever be- enjoy it.
  15. Find friends. Make friends. Be a friend.
  16. Say ‘I love you’ to those you love for absolutely no reason at all. It makes you both feel good.
  17. Any conversation you have could be the last you have with that person… so be careful with your words.
  18. Write your angry emails and then save them to drafts. Go back to them later, read them to somebody- and only then send them.
  19. Show up or don’t be there…. Don’t just turn up. Give something your full focus else don’t be there…
  20. You are much more beautiful / handsome than you think you are!

P.s. (Palat says)-: I am trying to focus on a few of these this week… will let you know how it goes. And yuppp I did tone down the angry email before I sent it !