Live the Moment

We all believe we live in the moment but I have to be honest most do not! Unless you go through something life changing, you don’t even recognise how long or how powerful a moment can be. This is true. A moment really counts when my arm hurts so bad tears stream down my face or when the husband holds me apologising for the arm pain which he didn’t even cause-the MS did!

Most people just turn up in their lives. They make a guest appearance. You go to your 9-5 or 10-6 job and you just count the hours so you can leave and go back and do another mindless thing you won’t give yourself to.

You shouldn’t have to have MS or a brain tumour or nearly die or do something equally dramatic to care about your life! You can be the hero- the star of your own story- shouldn’t you use your potential to do that

With those I work with and those I’m friends with , this is what I try and enforce

  1. Do one thing- but do it well, else don’t even start.
  2. In a conversation with me , lets both look at each other and actually listen.
  3. A job is not 8 hrs, it can be 1 hr or 2 hrs as well- it’s just about applying yourself when you work
  4. Do something- one thing every day that you absolutely love and be present during that moment.
  5. Have one conversation every day- not on the phone but face to face. Make sure it’s honest and be absolutely involved in the conversation.
  6. When you are doing your job- make that the most important. When you are with your family- make that the most.
  7. Be true to yourself, even with new people. People will either like you or not but you can’t live your life acting like someone you are not.
  8. You are the star of every day. Your film stars you. Make a it a film you’d like to watch. Be proud of you.
  9. This won’t happen easily- there’ll be many times where you are not even present during a work day or a boring family dinner. Stop, reboot, refresh!

I write this because I see so many who just turn up in their lives and never actually show up and enjoy it. We get one chance, (even if we believe in rebirth and after life) to be the best version of ourselves- to be a part of a film called our life. Wouldn’t you want a blockbuster? I do!

P.s. (Palat says)-: Its the husband’s birthday weekend this weekend so stay tuned for soppy posts and mushy , unwritten love letters!

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To My Bullies…

And the city was rocked when a promising young Doctor took her life because of harassment and bullying by her fellow seniors. It put into perspective the fact that bullying was something that was accepted. People had seen her being bullied but nothing had been done. If it doesn’t happen to you- we adopt the ostrich mentality- we don’t see it!

And these bullies cost her what could have been a fabulously successful career, a happy marriage and a wonderful life.

We shame them now on social media and in the papers but it’s too little too late. When we see bullying we more often than not turn a blind eye to the issue unless the issue is us.

And then there’s the hidden bullying- the trolling where faceless , nameless bullies feel it’s okay to shame you. And we can all pretend that these people are cowards and that their words don’t sting- but truth be told-we might all have a witty , caustic reply- but to put it plainly- it’s just mean. It’s mean to bully. It’s mean to gang up on people. It’s not just cowardice. It’s downright nasty!

And is that who we’ve become? Are we so dissatisfied with our lives that we think it’s okay to hurt others? Are we that full of ourselves that we think it’s okay to critique others? Are we that hurtful, prideful and egotistical?

So here’s to all my bullies, I didn’t say anything then and it’s taken me time-but I now have my answer-:

  1. To those who pulled my pigtails and made fun of my plaits- my hair is even cooler now because I looked after it then! Most of you have lost hair or have none. Guess it isn’t so funny now?
  2. To those who called me a nerd- I was a nerd. Still am. Nerds are cool. I own it! It also helped me get admission at Stanford and more than a few Ivy Leagues- so ….
  3. To those who made fun of my crushes and teased me, it’s because I was open to love that I found love.
  4. To those who mocked my choice of profession – I get to wake up and do something I love every day. How many of us are actually that lucky?
  5. To those who made fun of me and how I look post my illness- I was left side paralysed after my first multiple sclerosis attack and have a brain tumour and I still do more than most. And am hotter than most- still.
  6. To the “fan” who wrote to me last week criticising and taunting me for looking different from my 17 year old self…. well you probably look a heck of a lot different from yourself 20 odd years ago…. and well read Point 5!

I didn’t get to sit with the cool kids then. I got bullied and laughed at. It hurt then. And often , when idiots like my “fan” wrote, it hurt now. I’d like to believe that I am stronger for the bullying- but honestly I’m just a little more jaded, a little more complex, a little less trusting, a lot less nice.

I’ve now rid myself of most of the complexes and I hope one day I and we can all rid ourselves from the bullies.

I forgive myself for hurting. One day I hope to forgive you.

But most of all I know that I will never be a bully and most importantly if I see someone being bullied, I promise myself- today and forever- I will stop it.

P.s. (Palat says)-: Don’t mourn my obituary. Make a difference to my life while I’m alive.