Toxic Relationships

How many times do we know someone that or something is bad for us but we cling on to it persistently because of force of habit?

We know they’re wrong for us/ it makes us sad, unhappy, weak, angry… but we just don’t let it go…

And when we do let go…we mourn- as if we needed it, missed it ,wanted it. We mourn as if it was the best thing that happened to us when usually it was exactly the opposite! We cribbed the entire time and knew we were terribly fed up and disappointed in the situation but yet we don’t want to let it go.

Perhaps we’re suckers for punishment… or maybe we sympathise with those that torture us!

A friend in an impossible relationship was sticking on despite the relationship being totally toxic- he couldn’t let go. He left, it became hard , he went back- the cycle continued. He can’t escape or may be he doesn’t truly even want to. And the drama continues.

But to let go… to truly let go… is freeing. It’s amazing. It makes way for new opportunities, the joy of life and living again and complete freedom!

I used to make a lists of pros and cons and remind myself why moving on made sense but now I’ve found a new easier way- I allow myself to feel the loss- fully feel it, but for the day and after that I disconnect completely. I don’t allow myself to dwell or feel bad or get angry or allow the toxic person to have any emotion of mine because that would be energy I could rather use for something much more positive and I’d rather find people that would want that energy of mine and would be able to reciprocate!

This way I allow myself and the relationship the respect of fully feeling it; but also allow myself the respect of not sticking with something that drains me continuously. Just like they say, you can’t flog a dead horse, there’s absolutely no point mourning a toxic friendship/relationship.

Always remember you deserve happiness.

P.s. (Palat says)-: There are 7.7 billion people on this planet.You are going to find a few awful ones… but there are many many billion people left to meet!

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When the going gets tough!

So every day isn’t your best day… every day may not be a day you are proud of…it may not be a day you care to remember…it may even be a day you can’t stop the tears.

And as the rain pours and the economy sinks , days become darker and so do outlooks and in between all of this sometimes it’s hard to keep up that cheery disposition; so I have a new theory. I celebrate the wins AND NOW I CELEBRATE the losses as well! Well not celebrate… but I go out and thank God that the hurt is over, thank God that the loss has been felt and then allow myself the POWER TO GO ON and LOOK FORWARD.

Every day is not going to be amazing but our outlook can be. So what if you face rejection, humiliation and hurt- there are days where you also feel validated, loved and empowered. And like every day’s newspaper- yesterday’s news, is just yesterday’s news…! so YESTERDAY’S BLUES SHOULD REMAIN YESTERDAY’S BLUES!

Nothing in life works to a plan…that’s the joy,the journey and the fun…so strap up you are in for a hell of a ride! Why not end a scary roller-coaster or a terrible scare in the ‘haunted house’ of life with an ice cream?

..also always remember YOU ARE BLESSED…. somewhere someone is having a rougher day than you and they may not have the strength that you have. So pat yourself on the back and GIVE YOURSELF A BREAK!

 

Take a Chance on Change!

To start over…something must end. To say hello… sometimes we have to say goodbye.To laugh again…sometimes we need to have cried!

Divya Palat 

It’s so hard when things are over when we just keep holding on! I realised this when I produced my first set of shows and the run was complete and as everyone was about to go on stage , I was bawling in the bathroom not willing to let go. Since then ,it’s been 10 years and it’s still hard; but the public display of tears has significantly reduced and I’m learning to let go of incredible shows, amazing experiences and new found family to make way for even more incredible moments!

A lot of my girl friends are the same with relationships. Trapped with bad boyfriends, terrible husbands, abusive relationships- they aren’t even having a great time- but they’re scared of letting go- what if there’s nothing amazing in store for them next? What if this is as good as it gets? A friend of mine stayed with his cheating boy friend just because she was too afraid to actually go out and find someone again. “It’s too hard,” she told me ..”to start over!”

But even if we’re unwilling to change, scared to let go and holding on with all we’ve got- Life is way faster, smarter and trickier than all of us! Sometimes despite all our ‘clingy’ efforts , we’re going to have to change, have to let go, have to start over! And maybe the new is scary but may be it’s what we needed all along.

A perfect planner, I hated to lose control till I got sick and then paralysed and then suddenly had to allow nurses, doctors and family control of my choices, my life, my body! Suddenly in a moment, all that I was clinging to- my ridiculous plans, my naive thoughts on my career progress and my life ambitions had to be re-thought, re assessed and restarted overnight! And when you stop fearing the future and embrace the change then suddenly Life is an adventure and you can be part of an incredible journey. Had I resisted change, Balancing Act Productions (my company) would not be in it’s tenth year , I would not be married to my soulmate and best friend, and I’d never have walked again.

Sometimes Change makes all the right choices you were just too scared to make! Sometimes Change gets it right!

Trust!

Everything will not go right today…

Everything will not go right today. You will grow older but no more mature.You may not find the one you ¬†love. You may fall out with people that you care about. You may not finish what you started….you may be no more closer to finishing it actually. You may lose an argument, your job, a friend. You may be in more debt, scrape your newly painted car, fall on a dirty pavement wearing your nicest white shirt. Everything will not go right today.

But the sun will still come up and you will meet strangers who have no preconceived notions of you. You will receive smiles for no reason at all. And you might even notice someone who has been noticing you your entire life. You will witness kindness. You might even get the opportunity to be kind. You will see innocence. You will have conversations. You will see if you open your eyes and actually see!

Life is not about a glass half full or a glass half empty…it’s about the milk that’s in it! It’s about tasting life with it’s ups and downs and actually living the moment.

There is absolutely no stress worth stressing about because someone out there has it worse than you.If you are having a bad day, someone else is having a worse one!They say ‘Smile and the World Smiles with you…’….I think it’s not about having or getting other people to smile- it’s just about actually smiling!

You are born. You are blessed. You are loved or have the potential to be loved and you have the ability to love others. You get this amazing experience of life where you will see many different colours, people, places and things. You are the Chosen One. God chose YOU.

You must be special. BELIEVE IT!