Birthday stresses (and no it’s not about just getting old!)

So the birthday rolled around and this one was unlike any other! I’m the quintessential Gemini about birthdays even though I’m a Taurus-Gemini cusp! I plan for the next birthday the evening of the previous one- so I’m that kinda psycho birthday maniac,

But this birthday I was a bit more introspective and stressed out- had this year counted for anything? Had anything changed ? Did my life thus far mean anything to anyone? Yup I was being a bit more fatalistic than usual. What had I acheived?

And so this time I stressed out before the birthday! And started (like the OCD maniac I am) listing down any positive learnings I have had or impacts I had made. Here’s what I found!

  1. I have become closer to family now than I ever was and that’s a win!
  2. I have more friends now and they accept me -flaws and all! I’ve reconnected with a few who knew me and they seem prouder of who I am today -so there must be growth and that’s awesome!
  3. More importantly I accept me- flaws and all and now can be honest with who I am , especially to me!
  4. I have taught people and they remember that fondly and I continue to teach the people who work with me and that’s amazing.
  5. I have started learning all over again! Online learning allows me to find knowledge in areas that I’ve always wanted to discover and that’s hugely positive for me.
  6. I’ve traveled and I’ve seen and learned more about cultures and places and put into perspective how magnificent the world is and how much more we can do and then gone ahead and tried to imbibe all that I have seen into making a positive impact.
  7. I have cared for animals and loved and looked after so many and got so much love in return.
  8. I have become kinder, more compassionate and learned to love more! I have become more grateful to the God, the Universe and to people.
  9. I have learned that the more positive you are , the more positivity comes your way!

And the list went on and I realised that not only had the years rolled on, the learnings had added up to and just the fact that I had so many blessings in my life, was definitely worth candles on the cake – even if there were more candles now, than cake !

P.s. (Palat says)-: Whenever you are down, look around you and make a list- when you see how much you have and how many love you; you’ll realise that the stress just disappears! HAPPY BIRTHDAY TO ME!

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I make my own happy.

In a world where we consistently look outside for our happiness, our love, our security and even our stress… it was a wonderful realisation that I came to when I realised I had complete control of how I made myself feel.

I could feel successful, happy and a winner or feel stressed, worried and always on the short end of the stick… the choice was ALWAYS, and I capitalise this to stress the importance- MINE!

With this new found knowledge I have come to realise that God , the Universe…whatever you may call it… is just a bundle of things trying to make me feel exactly the way I want to feel… so when I say…”Oh I’m so stressed!”… it gives me stress… On the other hand when I say “I’m going to walk out a winner!”… I do.

Yup… it’s just that easy…

Don’t believe me… I mean why would you!? Then try something fun today…

Take 5 minutes and put the positive in to everything you do…

  • Instead of “I wish the client would…” …Say “The client will…”
  • Instead of saying “I’m so tired” …Treat yourself to something nice…

Just 5 minutes and watch the entire day turn around…

…now imagine you’d tried this in the morning…:)!

…no worries… it’s never too late to start! I just did!

happy